Anger Is Like a Power Tool

Let's talk about power tools for a moment. Power tools can be dangerous, but when we use them in the right way, in the right situations, they are very useful. A power drill makes drilling a hole a lot easier. An electric saw saves us from the sweaty job of cutting wood manually. Rather than dismissing these as "too dangerous," we use them, fully aware of their potential to harm, but cautiously enough so that they do not harm us or the people around us.

Anger is the same way. It clearly has the potential to harm us and the people around us, but it does not have to be dangerous. We do not have to avoid it completely. It can be used as a productive tool to help us express what we're feeling, what's troubling us, and what our needs and wants are in any given situation. Use your power tools -- and your anger -- wisely. If you're not sure how to use either, find someone who can show you how!